Serve these with our catsup and a sandwitch or soup.

French Fries

3-4 medium potatoes washed unpeeled
1 cup water
1/8 cup salt

Preheat oven to 350 degrees. Mix water and salt together in a small bowl. Cut potatoes into french fry pieces one potato at a time. Dip the pieces from each potato into the salt water. Place them on a cookie sheet so they are not touching each other. Bake in oven until hot and beginning to turn golden. Remove from oven and serve.

These are oil free and low in sodium since most of the salt stays in the water.