| Nutty Olive Pate Spread | ||||
| Optional Ingrediants lemon juice, dill, parsley, pimentoes, extra yeast, basil, grated carrot |
1/2 C raw nuts (may use sunflower seeds,
pecans, brazil nuts, pumpkin seeds, filberts, almonds or walnuts) 1/2 C green olives (not spanish, cured with no vinegar, only salt and water) 1 T KAL nutritional yeast (not bread baking yeast) 1/8 t salt 1-2 T. water (just enough to blend ingrediants) Put nuts in dry food processor and grind until very small pieces or meal consistancy. Add other ingrediants with water being added a little at a time until it becomes a smooth paste. This makes a good spread for a lettuce and tomato sandwitch, a dip for fresh veggies or crackers. It can also be thinned down to make a salad dressing. |
I have found that the Cuizinart Mini Prep is ideal for this job. It can be found at many good housewares stores for around $30.00 |