Our Philosophy At Vegan Today


We believe that the best food for man is the whole plant foods. We have found in our own lives as well as from sound honest research that man was not meant to subsist on animals. Some people feel that the reason we should give up eating animal products is because of the cruelty and abuse in that industry. Some view it from a health standpoint. We agree with both sides. We wish to live at peace with the animals around us and we don't want to be party to their suffering. We also enjoy good health and know that a whole plant diet provides that. Eating the way we do we find that our minds are clearer and our energy level is much greater. Our endurance is greater and our resistance to colds and flu are better. We challenge anyone to try this way of eating and see if it doesn't help you. It is easy and affordable. At the printing of this we have been vegan for about 10 years and have been without free fat for about 2 years. In that time our health has greatly improved. The writer had been a lacto-ovo vegetarian most of her life prior to becoming vegan. We believe that the fruits, nuts, grains and vegetables were created for us to eat and not the dead flesh of animals. The stomach shouldn't be made a graveyard. 

Many friends and co-workers have asked us about our way of eating and want to know how to do it and we hope that through this website we can help them and anyone else that may visit this site.

We are not suggesting a "diet" because a diet is something that is temporary. What we are suggesting is a new way of thinking about food. A  new lifestyle that will result in better health for as long as you want it. If you want energy and strength to really enjoy life we believe we can help.

What we share with you here is from our own personal experiences with being a vegan. We hope to be of help to those that visit this site. We are not here to promote a gimmick or special secret potion that will magically restore health but we are here to help those who want good health and feel that a vegan way of life will give it to them. The advise and the products mentioned on this site are what we have found useful. We are not selling anything. If you have questions about anything please send us an email. We would be happy to help.