| Sprouted Dessert Bread | ||||
| Optional
Ingrediants 1/4 t Coriander seed 1/8 t. ground anise seed 1 T carob powder 1/2 C raisins 1/2 C. Shredded Carrot |
1-1/4 C. hard winter wheat 1 C. whole grain barley (not pearled, without hulls) 1 C. pitted dates or date pieces 1/2 C. water (more or less) Place grains in two mason jars and fill jars with water. Allow the grain to sit in the water about 8 hours (over night). Drain the water off the grain and rinse with cool water twice a day for two days. When the grains begin to grow rootlets about 1/8 inch long they are ready to use. Place grains and dates in a large food processor and grind using just enough water to process the contents. When well ground pour into a dry 9x9 baking pan (one used for brownies). Bake at 325-350 F. for about 1 hour or until lightly browned on top. Allow to cool and serve. |